Services
Somatic Trauma Packages
Together, we'll gently expand the edges of your comfort zone, helping you feel more balanced and able to navigate challenges without feeling overwhelmed or shutting down.
Packages
Foundations Package
$895
one time
- 5 private 60-minute sessions ($179/session)
- Space to slow down, build awareness, and begin listening to what your body is holding.
Most Popular
Standard Package
$1,360
$680.00 for 2 months
- 8 private 60-minute sessions ($170/session)
- More room to go deeper after building your foundation, with a personalized plan for mapping and shifting patterns between sessions.
Comprehensive Intensive
$1,980
$990.00 for 2 months
- 12 private 60-minute sessions ($165/session)
- Enough trust to go into harder material, work with the body more directly, and address layered patterns that shorter containers can't reach.
Single Session
$200
one time
- 1 private 60-minute somatic session
- Start with one session to experience the work and see if it feels right for you.
Somatic Work
What to Expect
Free consultation. A virtual conversation to understand what brought you here and see if working together feels right.
First session. Grounding practices to help you feel safe, followed by mapping what's showing up in your body.
Ongoing work. Each session builds on the last. We explore stored sensations and emotions at a pace that always feels right for you.
Integration. We close each session grounded and connected. Over time, you'll notice real shifts in how your body responds to stress.